Valerie Parrott 5:52 row
1,009m
Meters
5:52.5
Time
2:54.6
Pace
51
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 23 |
| Stroke Count | 138 |
| Drag Factor | 91 |
December 17, 2024 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:52.5 | 1,009m | 2:54.6 | 66 | 526 | 23 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 24 |
| 5:52.5 | 158m | 2:46.1 | 76 | 562 | 23 |
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