Valerie Parrott 13:18 row
2,185
Meters
13:18.9
Time
3:02.8
Pace
109
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 23 |
| Stroke Count | 312 |
| Drag Factor | 84 |
February 06, 2025 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:18.9 | 2,185 | 3:02.8 | 57 | 491 | 109 | 23 |
| 5:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 23 |
| 10:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 23 |
| 13:18.9 | 564 | 2:56.3 | 64 | 506 | 28 | 24 |
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Workout Graph
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