Valerie Parrott 8:52 row
1,511
Meters
8:52.3
Time
2:56.1
Pace
76
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 24 |
| Stroke Count | 213 |
| Drag Factor | 86 |
February 18, 2025 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:52.3 | 1,511 | 2:56.1 | 64 | 520 | 24 |
| 5:00.0 | 826 | 3:01.5 | 58 | 501 | 24 |
| 8:52.3 | 685 | 2:49.5 | 72 | 547 | 24 |
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Workout Graph
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