Valerie Parrott 6:12 row
1,011
Meters
6:12.5
Time
3:04.2
Pace
49
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 24 |
| Stroke Count | 151 |
| Drag Factor | 84 |
March 24, 2025 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:12.5 | 1,011 | 3:04.2 | 56 | 492 | 24 |
| 5:00.0 | 813 | 3:04.5 | 56 | 491 | 24 |
| 6:12.5 | 198 | 3:03.0 | 57 | 496 | 24 |
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Workout Graph
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