M W 16:48 row
2,014
Meters
16:48.7
Time
4:10.4
Pace
113
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 15 |
| Stroke Count | 260 |
| Drag Factor | 102 |
February 13, 2021 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:48.7 | 2,014 | 4:10.4 | 22 | 376 | 15 |
| 6:00.0 | 753 | 3:59.0 | 26 | 388 | 16 |
| 12:00.0 | 766 | 3:54.9 | 27 | 392 | 16 |
| 16:48.0 | 496 | 4:50.3 | 14 | 349 | 14 |
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Workout Graph
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