M W 2x500m/2:00r row
1,000
Meters
4:46.7
Time
2:23.3
Pace
57
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,037 |
| Overall Time | 8:46.7 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
| Stroke Count | 127 |
| Drag Factor | 99 |
May 06, 2021 14:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.7 | 1,000 | 2:23.3 | 119 | 708 | 26 | |
| 2:27.3 | 500 | 2:27.3 | 110 | 676 | 25 | |
| 2:19.4 | 500 | 2:19.4 | 129 | 744 | 27 | |
| r37 |
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Workout Graph
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