M W 1x500m/1:00r row
500
Meters
2:19.9
Time
2:19.9
Pace
29
Calories
| Rest Distance | 7 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 507 |
| Overall Time | 3:19.9 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 25 |
| Stroke Count | 58 |
| Drag Factor | 100 |
May 26, 2021 12:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.9 | 500 | 2:19.9 | 128 | 739 | 25 | |
| 2:19.9 | 500 | 2:19.9 | 128 | 739 | 25 | |
| r7 |
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Workout Graph
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