M W 7:15 row
1,271
Meters
7:15.2
Time
2:51.2
Pace
68
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 23 |
| Stroke Count | 178 |
| Drag Factor | 99 |
August 28, 2022 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:15.2 | 1,271 | 2:51.2 | 70 | 540 | 23 |
| 2:00.0 | 408 | 2:27.0 | 110 | 678 | 24 |
| 4:00.0 | 420 | 2:22.8 | 120 | 713 | 25 |
| 6:00.0 | 335 | 2:59.1 | 61 | 509 | 20 |
| 7:15.1 | 108 | 5:47.6 | 8 | 328 | 23 |
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Workout Graph
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