Frank Shinkonis 2000m row
2,000
Meters
10:41.2
Time
2:40.3
Pace
105
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 25 |
| Stroke Count | 270 |
| Drag Factor | 154 |
July 01, 2025 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:41.2 | 2,000 | 2:40.3 | 85 | 589 | 105 | 25 |
| 2:59.4 | 500 | 2:59.4 | 61 | 501 | 25 | 24 |
| 2:44.2 | 1,000 | 2:44.2 | 79 | 570 | 26 | 25 |
| 2:31.1 | 1,500 | 2:31.1 | 101 | 643 | 27 | 26 |
| 2:26.5 | 2,000 | 2:26.5 | 111 | 663 | 27 | 26 |
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Workout Graph
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