Frank Shinkonis 2000m row
2,000
Meters
10:42.0
Time
2:40.5
Pace
105
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 25 |
| Stroke Count | 274 |
| Drag Factor | 155 |
July 03, 2025 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:42.0 | 2,000 | 2:40.5 | 85 | 588 | 105 | 25 |
| 2:55.7 | 500 | 2:55.7 | 65 | 512 | 25 | 25 |
| 2:43.5 | 1,000 | 2:43.5 | 80 | 572 | 26 | 25 |
| 2:33.0 | 1,500 | 2:33.0 | 98 | 635 | 27 | 26 |
| 2:29.8 | 2,000 | 2:29.8 | 104 | 648 | 27 | 26 |
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Workout Graph
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