Frank Shinkonis 2000m row
2,000
Meters
11:01.9
Time
2:45.4
Pace
103
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 24 |
| Stroke Count | 271 |
| Drag Factor | 154 |
July 04, 2025 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:01.9 | 2,000 | 2:45.4 | 77 | 560 | 103 | 24 |
| 3:00.7 | 500 | 3:00.7 | 59 | 498 | 25 | 24 |
| 2:45.2 | 1,000 | 2:45.2 | 78 | 566 | 26 | 25 |
| 2:40.1 | 1,500 | 2:40.1 | 85 | 584 | 26 | 25 |
| 2:35.8 | 2,000 | 2:35.8 | 93 | 600 | 26 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.