Frank Shinkonis 2000m row
2,000
Meters
10:37.9
Time
2:39.4
Pace
104
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 25 |
| Stroke Count | 276 |
| Drag Factor | 153 |
July 10, 2025 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:37.9 | 2,000 | 2:39.4 | 86 | 586 | 104 | 25 |
| 2:52.7 | 500 | 2:52.7 | 68 | 521 | 25 | 25 |
| 2:40.8 | 1,000 | 2:40.8 | 84 | 582 | 26 | 26 |
| 2:34.6 | 1,500 | 2:34.6 | 95 | 605 | 26 | 26 |
| 2:29.7 | 2,000 | 2:29.7 | 104 | 649 | 27 | 26 |
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Workout Graph
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