Frank Shinkonis 2680m row
2,680
Meters
13:18.6
Time
2:28.9
Pace
147
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 26 |
| Stroke Count | 343 |
| Drag Factor | 137 |
March 12, 2021 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:18.6 | 2,680 | 2:28.9 | 106 | 662 | 147 | 26 |
| 4:50.8 | 1,000 | 2:25.4 | 114 | 680 | 55 | 27 |
| 4:47.7 | 2,000 | 2:23.8 | 118 | 700 | 56 | 26 |
| 3:28.9 | 2,680 | 2:33.6 | 97 | 620 | 36 | 25 |
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Workout Graph
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