Frank Shinkonis 2:14 row
89
Meters
2:14.3
Time
12:34.4
Pace
4
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 107 |
| Stroke Rate | 22 |
| Stroke Count | 12 |
| Drag Factor | 128 |
June 21, 2022 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:14.3 | 89 | 12:34.4 | 1 | 107 | 4 | 22 |
| 2:14.0 | 89 | 12:32.8 | 1 | 107 | 4 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.