Frank Shinkonis 5000m row

5,000

Meters

26:41.7

Time

2:40.1

Pace

262

Calories

Average Watts85
Calories Per Hour588
Stroke Rate26
Stroke Count691
Drag Factor128

August 16, 2022 17:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android