Frank Shinkonis 1266m row
1,266
Meters
6:24.3
Time
2:31.7
Pace
68
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 27 |
| Stroke Count | 175 |
| Drag Factor | 122 |
October 22, 2022 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:24.3 | 1,266 | 2:31.7 | 100 | 637 | 68 | 27 |
| 5:02.9 | 1,000 | 2:31.4 | 101 | 641 | 54 | 28 |
| 1:19.6 | 1,266 | 2:29.6 | 104 | 633 | 14 | 26 |
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