Frank Shinkonis 2298m row
2,298
Meters
11:43.3
Time
2:33.0
Pace
124
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 27 |
| Stroke Count | 323 |
| Drag Factor | 121 |
October 31, 2022 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:43.3 | 2,298 | 2:33.0 | 98 | 634 | 124 | 27 |
| 5:12.2 | 1,000 | 2:36.1 | 92 | 611 | 53 | 28 |
| 4:52.4 | 2,000 | 2:26.2 | 112 | 677 | 55 | 28 |
| 1:29.1 | 2,298 | 2:29.4 | 105 | 646 | 16 | 27 |
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Workout Graph
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