Frank Shinkonis 2:20 row
362
Meters
2:20.2
Time
3:13.6
Pace
18
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 23 |
| Stroke Count | 54 |
| Drag Factor | 111 |
February 13, 2023 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:20.2 | 362 | 3:13.6 | 48 | 462 | 18 | 23 |
| 2:20.2 | 363 | 3:13.1 | 49 | 462 | 18 | 23 |
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Workout Graph
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