Frank Shinkonis 5000m row

5,000

Meters

25:54.2

Time

2:35.4

Pace

268

Calories

Average Watts93
Calories Per Hour620
Stroke Rate27
Stroke Count700
Drag Factor0

March 30, 2023 16:36:26

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

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Workout Graph

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