Eric Guyer 16:38 row
3,959
Meters
16:38.9
Time
2:06.1
Pace
250
Calories
130
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 19 |
| Stroke Count | 334 |
| Drag Factor | 140 |
January 09, 2026 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:38.9 | 3,959 | 2:06.1 | 174 | 899 | 250 | 19 | 130 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 18 | 125 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 18 | 134 |
| 15:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 23 | 143 |
| 16:38.9 | 328 | 2:30.7 | 102 | 651 | 18 | 22 | 119 |
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Workout Graph
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