Eric Guyer 17:29 row
4,003
Meters
17:29.8
Time
2:11.1
Pace
254
Calories
125
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 18 |
| Stroke Count | 337 |
| Drag Factor | 135 |
January 23, 2026 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:29.8 | 4,003 | 2:11.1 | 155 | 834 | 254 | 18 | 125 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 68 | 18 | 115 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 74 | 18 | 129 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 895 | 77 | 20 | 127 |
| 17:29.8 | 530 | 2:21.3 | 124 | 726 | 35 | 21 | 129 |
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Workout Graph
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