Eric Guyer 30:00 row
8,049
Meters
30:00.0
Time
1:51.8
Pace
589
Calories
163
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 136 |
January 30, 2026 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 8,049 | 1:51.8 | 250 | 1161 | 589 | 25 | 163 |
| 8:00.0 | 2,135 | 1:52.4 | 246 | 1147 | 155 | 24 | 153 |
| 16:00.0 | 2,148 | 1:51.7 | 251 | 1163 | 157 | 26 | 163 |
| 24:00.0 | 2,149 | 1:51.6 | 251 | 1164 | 158 | 25 | 166 |
| 30:00.0 | 1,618 | 1:51.2 | 254 | 1174 | 119 | 26 | 170 |
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Workout Graph
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