Eric Guyer v6:00/2:00r...6 row
4,352
Meters
15:00.0
Time
1:43.4
Pace
349
Calories
159
Heart Rate
| Rest Distance | 586 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,938 |
| Overall Time | 27:00.0 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1396 |
| Stroke Rate | 34 |
| Stroke Count | 578 |
| Drag Factor | 139 |
May 26, 2026 18:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,352 | 1:43.4 | 317 | 1396 | 34 | 159 | |
| 6:00.0 | 1,756 | 1:42.5 | 325 | 1430 | 35 | 161 | |
| r: 2:00 | 24 | ||||||
| 3:00.0 | 836 | 1:47.6 | 281 | 1260 | 33 | 160 | |
| r: 2:00 | 20 | ||||||
| 3:00.0 | 833 | 1:48.0 | 278 | 1260 | 32 | 161 | |
| r: 2:00 | 93 | ||||||
| 1:00.0 | 312 | 1:36.1 | 394 | 1620 | 37 | 157 | |
| r: 2:00 | 66 | ||||||
| 1:00.0 | 302 | 1:39.3 | 357 | 1500 | 35 | 157 | |
| r: 2:00 | 139 | ||||||
| 1:00.0 | 313 | 1:35.8 | 398 | 1680 | 36 | 159 | |
| r: 2:00 | 244 | ||||||
| r586 |
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Workout Graph
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