Eric Guyer 2x5:00/5:00r row
2,886
Meters
10:00.0
Time
1:43.9
Pace
230
Calories
166
Heart Rate
| Rest Distance | 469 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,355 |
| Overall Time | 20:00.0 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 34 |
| Stroke Count | 389 |
| Drag Factor | 141 |
May 28, 2026 21:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,886 | 1:43.9 | 312 | 1380 | 34 | 166 |
| 5:00.0 | 1,439 | 1:44.2 | 309 | 1368 | 34 | 162 |
| 5:00.0 | 1,447 | 1:43.6 | 314 | 1392 | 34 | 171 |
| r469 |
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Workout Graph
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