Eric Guyer 5x500m/1:30r row
2,500
Meters
8:12.9
Time
1:38.5
Pace
213
Calories
165
Heart Rate
| Rest Distance | 313 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,813 |
| Overall Time | 15:42.9 |
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1555 |
| Stroke Rate | 36 |
| Stroke Count | 332 |
| Drag Factor | 136 |
June 02, 2026 17:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:12.9 | 2,500 | 1:38.5 | 365 | 1555 | 36 | 165 |
| 1:39.1 | 500 | 1:39.1 | 360 | 1525 | 38 | 157 |
| 1:37.9 | 500 | 1:37.9 | 373 | 1581 | 37 | 165 |
| 1:37.7 | 500 | 1:37.7 | 375 | 1584 | 37 | 168 |
| 1:38.2 | 500 | 1:38.2 | 370 | 1576 | 36 | 168 |
| 1:40.0 | 500 | 1:40.0 | 350 | 1512 | 35 | 169 |
| r313 |
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Workout Graph
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