Eric Guyer 1x5:00/5:00r row
1,136
Meters
5:00.0
Time
2:12.0
Pace
69
Calories
119
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,152 |
| Overall Time | 10:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 131 |
July 27, 2026 17:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,136 | 2:12.0 | 152 | 828 | 25 | 119 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 828 | 25 | 119 |
| r16 |
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Workout Graph
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