Eric Guyer v1:00/2:00r...9 row
6,937
Meters
25:00.0
Time
1:48.1
Pace
525
Calories
156
Heart Rate
| Rest Distance | 1,113 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,050 |
| Overall Time | 43:00.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 30 |
| Stroke Count | 893 |
| Drag Factor | 131 |
August 01, 2026 18:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,937 | 1:48.1 | 277 | 1260 | 30 | 156 | |
| 1:00.0 | 287 | 1:44.5 | 306 | 1320 | 33 | 134 | |
| r: 2:00 | 242 | ||||||
| 2:00.0 | 566 | 1:46.0 | 294 | 1320 | 33 | 151 | |
| r: 2:00 | 61 | ||||||
| 3:00.0 | 868 | 1:43.6 | 314 | 1380 | 32 | 158 | |
| r: 2:00 | 51 | ||||||
| 4:00.0 | 1,092 | 1:49.8 | 264 | 1215 | 30 | 159 | |
| r: 2:00 | 20 | ||||||
| 5:00.0 | 1,354 | 1:50.7 | 257 | 1188 | 30 | 163 | |
| r: 2:00 | 86 | ||||||
| 4:00.0 | 1,078 | 1:51.3 | 254 | 1185 | 30 | 162 | |
| r: 2:00 | 76 | ||||||
| 3:00.0 | 825 | 1:49.0 | 270 | 1240 | 30 | 164 | |
| r: 2:00 | 74 | ||||||
| 2:00.0 | 565 | 1:46.1 | 292 | 1320 | 32 | 160 | |
| r: 2:00 | 173 | ||||||
| 1:00.0 | 302 | 1:39.3 | 357 | 1500 | 35 | 159 | |
| r: 2:00 | 330 | ||||||
| r1,113 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.