Eric Guyer v1:00/2:00r...4 row
2,084
Meters
7:10.0
Time
1:43.1
Pace
168
Calories
145
Heart Rate
| Rest Distance | 360 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,444 |
| Overall Time | 15:10.0 |
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1406 |
| Stroke Rate | 32 |
| Stroke Count | 274 |
| Drag Factor | 132 |
August 08, 2026 17:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:10.0 | 2,084 | 1:43.1 | 319 | 1406 | 32 | 145 | |
| 1:00.0 | 303 | 1:39.0 | 361 | 1560 | 37 | 119 | |
| r: 2:00 | 168 | ||||||
| 2:00.0 | 606 | 1:39.0 | 361 | 1530 | 35 | 157 | |
| r: 2:00 | 86 | ||||||
| 3:00.0 | 867 | 1:43.8 | 313 | 1380 | 30 | 159 | |
| r: 2:00 | 106 | ||||||
| 1:10.0 | 307 | 1:54.0 | 236 | 1131 | 30 | 145 | |
| r360 |
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Workout Graph
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