Eric Guyer 6x250m/1:00r row
1,500m
Meters
5:18.5
Time
1:46.1
Pace
117
Calories
| Rest Distance | 74m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,574m |
| Overall Time | 11:18.5 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1306 |
| Stroke Rate | 27 |
| Stroke Count | 142 |
| Drag Factor | 127 |
February 14, 2021 16:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.5 | 1,500m | 1:46.1 | 292 | 1306 | 27 | |
| 0:49.7 | 250m | 1:39.4 | 356 | 1526 | 27 | |
| 0:54.4 | 250m | 1:48.8 | 272 | 1235 | 25 | |
| 0:58.8 | 250m | 1:57.6 | 215 | 1040 | 24 | |
| 0:51.7 | 250m | 1:43.4 | 317 | 1389 | 28 | |
| 0:51.2 | 250m | 1:42.4 | 326 | 1421 | 28 | |
| 0:52.8 | 250m | 1:45.6 | 297 | 1322 | 28 | |
| r74m |
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Workout Graph
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