Eric Guyer 5000m row
5,000
Meters
20:40.8
Time
2:04.0
Pace
336
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 27 |
| Drag Factor | 135 |
January 26, 2021 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:40.8 | 5,000 | 2:04.0 | 183 | 974 | 336 | 27 |
| 4:44.7 | 1,000 | 2:22.3 | 121 | 897 | 71 | 23 |
| 3:50.1 | 2,000 | 1:55.0 | 230 | 1079 | 69 | 29 |
| 3:59.8 | 3,000 | 1:59.9 | 203 | 990 | 66 | 29 |
| 4:02.3 | 4,000 | 2:01.1 | 197 | 965 | 65 | 28 |
| 4:03.9 | 5,000 | 2:01.9 | 193 | 959 | 65 | 28 |