Eric Guyer 5000m row
5,000
Meters
19:13.3
Time
1:55.3
Pace
344
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 28 |
| Drag Factor | 131 |
February 09, 2021 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:13.3 | 5,000 | 1:55.3 | 228 | 1073 | 344 | 28 |
| 3:52.3 | 1,000 | 1:56.1 | 223 | 1053 | 68 | 29 |
| 3:48.6 | 2,000 | 1:54.3 | 234 | 1102 | 70 | 29 |
| 3:52.2 | 3,000 | 1:56.1 | 224 | 1054 | 68 | 29 |
| 3:52.4 | 4,000 | 1:56.2 | 223 | 1053 | 68 | 29 |
| 3:47.8 | 5,000 | 1:53.9 | 237 | 1106 | 70 | 28 |