Eric Guyer 5000m row
5,000m
Meters
19:43.0
Time
1:58.3
Pace
348
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 28 |
| Drag Factor | 132 |
March 09, 2021 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.0 | 5,000m | 1:58.3 | 211 | 1027 | 28 |
| 4:26.2 | 1,000m | 2:13.1 | 148 | 810 | 26 |
| 3:47.0 | 2,000m | 1:53.5 | 239 | 1123 | 30 |
| 3:48.4 | 3,000m | 1:54.2 | 235 | 1108 | 30 |
| 3:53.1 | 4,000m | 1:56.5 | 221 | 1060 | 30 |
| 3:48.3 | 5,000m | 1:54.1 | 235 | 1109 | 29 |