Eric Guyer 6x100m/1:00r row
600m
Meters
2:02.8
Time
1:42.3
Pace
54
Calories
| Rest Distance | 83m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 683m |
| Overall Time | 8:02.8 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1424 |
| Stroke Rate | 32 |
| Drag Factor | 133 |
March 15, 2021 17:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.8 | 600m | 1:42.3 | 327 | 1424 | 32 | |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 32 | |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 30 | |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 32 | |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 36 | |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 33 | |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 30 | |
| r83m |