Eric Guyer 5000m row
5,000m
Meters
19:44.2
Time
1:58.4
Pace
339
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 29 |
| Drag Factor | 130 |
March 17, 2021 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.2 | 5,000m | 1:58.4 | 211 | 1025 | 29 |
| 3:49.8 | 1,000m | 1:54.9 | 231 | 1094 | 31 |
| 4:15.5 | 2,000m | 2:07.7 | 168 | 877 | 27 |
| 3:52.1 | 3,000m | 1:56.0 | 224 | 1070 | 31 |
| 3:54.4 | 4,000m | 1:57.2 | 217 | 1048 | 30 |
| 3:52.5 | 5,000m | 1:56.2 | 223 | 1066 | 30 |