Eric Guyer 5000m row
5,000
Meters
19:53.7
Time
1:59.3
Pace
331
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 29 |
| Drag Factor | 131 |
March 17, 2021 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:53.7 | 5,000 | 1:59.3 | 206 | 998 | 331 | 29 |
| 4:03.4 | 1,000 | 2:01.7 | 194 | 961 | 65 | 30 |
| 3:59.5 | 2,000 | 1:59.7 | 204 | 992 | 66 | 30 |
| 3:58.4 | 3,000 | 1:59.2 | 207 | 996 | 66 | 29 |
| 3:59.9 | 4,000 | 1:59.9 | 203 | 990 | 66 | 29 |
| 3:52.5 | 5,000 | 1:56.2 | 223 | 1052 | 68 | 29 |