Eric Guyer 19:54 row
4,013m
Meters
19:54.5
Time
2:28.8
Pace
283
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 24 |
| Drag Factor | 133 |
April 26, 2021 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.5 | 4,013m | 2:28.8 | 106 | 665 | 24 |
| 4:42.5 | 1,000m | 2:21.2 | 124 | 727 | 23 |
| 8:19.2 | 1,000m | 1:48.3 | 275 | 1246 | 28 |
| 13:57.1 | 1,000m | 2:48.9 | 73 | 549 | 20 |
| 17:49.1 | 1,000m | 1:56.0 | 224 | 1071 | 29 |
| 17:54.3 | 13m | 3:20.0 | 44 | 450 |