Eric Guyer 2x500m/2:00r row
1,000
Meters
3:24.3
Time
1:42.1
Pace
81
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,041 |
| Overall Time | 7:24.3 |
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1430 |
| Stroke Rate | 32 |
| Drag Factor | 131 |
May 02, 2021 16:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.3 | 1,000 | 1:42.1 | 328 | 1430 | 32 | |
| 1:41.2 | 500 | 1:41.2 | 338 | 1462 | 33 | |
| 1:43.1 | 500 | 1:43.1 | 319 | 1399 | 32 | |
| r41 |