Eric Guyer 2x500m/4:00r row
1,000m
Meters
3:33.9
Time
1:46.9
Pace
76
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,026m |
| Overall Time | 11:33.9 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 31 |
| Drag Factor | 131 |
May 02, 2021 16:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.9 | 1,000m | 1:46.9 | 286 | 1284 | 31 | |
| 1:42.8 | 500m | 1:42.8 | 322 | 1408 | 33 | |
| 1:51.1 | 500m | 1:51.1 | 255 | 1178 | 31 | |
| r26m |