Eric Guyer 2x1000m/4:00r row
2,000m
Meters
7:04.7
Time
1:46.1
Pace
153
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,028m |
| Overall Time | 15:04.7 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1306 |
| Stroke Rate | 31 |
| Drag Factor | 137 |
May 10, 2021 17:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.7 | 2,000m | 1:46.1 | 292 | 1306 | 31 | |
| 3:29.0 | 1,000m | 1:44.5 | 307 | 1355 | 31 | |
| 3:35.7 | 1,000m | 1:47.8 | 279 | 1260 | 31 | |
| r28m |