Eric Guyer v2000m/7:42r...3 row
6,000m
Meters
22:38.3
Time
1:53.1
Pace
427
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 19:55.0 |
| Overall Distance | 6,040m |
| Overall Time | 42:33.3 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 28 |
| Drag Factor | 129 |
August 28, 2021 21:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:38.3 | 6,000m | 1:53.1 | 241 | 1130 | 28 | |
| 7:08.1 | 2,000m | 1:47.0 | 286 | 1282 | 26 | |
| r: 7:42 | 13m | |||||
| 7:37.1 | 2,000m | 1:54.2 | 235 | 1107 | 30 | |
| r: 9:23 | 14m | |||||
| 7:53.2 | 2,000m | 1:58.3 | 211 | 1027 | 29 | |
| r: 2:50 | 13m | |||||
| r40m |