Eric Guyer v2000m/9:31r...2 row
2,409m
Meters
8:41.6
Time
1:48.2
Pace
152
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 9:31.0 |
| Overall Distance | 2,423m |
| Overall Time | 18:12.6 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 26 |
| Drag Factor | 129 |
September 08, 2021 21:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:41.6 | 2,409m | 1:48.2 | 276 | 1249 | 26 | |
| 7:07.2 | 2,000m | 1:46.8 | 287 | 1288 | 27 | |
| r: 9:31 | 14m | |||||
| 1:34.3 | 410m | 1:55.0 | 230 | 1092 | 24 | |
| r14m |