Eric Guyer 5000m row
5,000
Meters
19:19.0
Time
1:55.9
Pace
348
Calories
157
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 27 |
| Drag Factor | 127 |
September 09, 2021 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:19.0 | 5,000 | 1:55.9 | 225 | 1073 | 348 | 27 | 157 |
| 3:39.0 | 1,000 | 1:49.5 | 267 | 1217 | 74 | 27 | 159 |
| 3:36.5 | 2,000 | 1:48.2 | 276 | 1249 | 75 | 27 | 169 |
| 4:23.0 | 3,000 | 2:11.5 | 154 | 829 | 60 | 27 | 131 |
| 3:51.5 | 4,000 | 1:55.7 | 226 | 1076 | 69 | 28 | 159 |
| 3:49.0 | 5,000 | 1:54.5 | 233 | 1102 | 70 | 28 | 170 |