Eric Guyer 4:00 row
1,174
Meters
4:00.0
Time
1:42.2
Pace
93
Calories
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1395 |
| Stroke Rate | 29 |
| Drag Factor | 130 |
September 10, 2021 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,174 | 1:42.2 | 328 | 1395 | 93 | 29 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1500 | 25 | 28 |
| 2:00.0 | 293 | 1:42.3 | 326 | 1380 | 23 | 28 |
| 3:00.0 | 288 | 1:44.1 | 310 | 1320 | 22 | 30 |
| 4:00.0 | 291 | 1:43.0 | 319 | 1380 | 23 | 30 |