Eric Guyer 5000m row
5,000m
Meters
19:07.0
Time
1:54.7
Pace
349
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 29 |
| Drag Factor | 131 |
September 29, 2021 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:07.0 | 5,000m | 1:54.7 | 232 | 1098 | 29 |
| 3:39.0 | 1,000m | 1:49.5 | 267 | 1217 | 30 |
| 3:37.8 | 2,000m | 1:48.9 | 271 | 1232 | 30 |
| 4:05.4 | 3,000m | 2:02.7 | 189 | 952 | 29 |
| 3:52.8 | 4,000m | 1:56.4 | 222 | 1063 | 28 |
| 3:52.0 | 5,000m | 1:56.0 | 224 | 1071 | 29 |