Eric Guyer 5000m row
5,000
Meters
20:42.1
Time
2:04.2
Pace
319
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 27 |
| Drag Factor | 131 |
September 29, 2021 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.1 | 5,000 | 2:04.2 | 183 | 928 | 27 |
| 4:03.1 | 1,000 | 2:01.5 | 195 | 970 | 29 |
| 4:33.9 | 2,000 | 2:16.9 | 136 | 768 | 27 |
| 3:57.3 | 3,000 | 1:58.6 | 210 | 1021 | 28 |
| 4:02.3 | 4,000 | 2:01.1 | 197 | 977 | 28 |
| 4:05.6 | 5,000 | 2:02.8 | 189 | 950 | 28 |