sngwon seo 1:00:07 row
13,123
Meters
1:00:07.4
Time
2:17.4
Pace
764
Calories
149
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Stroke Count | 1626 |
| Drag Factor | 221 |
February 07, 2021 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.4 | 13,123 | 2:17.4 | 135 | 762 | 764 | 26 | 149 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 27 | 161 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 27 | 154 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 25 | 156 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 27 | 151 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 26 | 125 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 28 | 137 |
| 35:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 26 | 141 |
| 40:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 27 | 132 |
| 45:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 26 | 156 |
| 50:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 27 | 144 |
| 55:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 28 | 152 |
| 1:00:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 29 | 164 |
| 1:00:07.4 | 23 | 2:40.8 | 84 | 486 | 1 | 8 | 164 |
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Workout Graph
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