sngwon seo 1:00:09 row
11,518
Meters
1:00:09.3
Time
2:36.6
Pace
612
Calories
116
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 24 |
| Stroke Count | 987 |
| Drag Factor | 198 |
February 04, 2021 22:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:09.3 | 11,518 | 2:36.6 | 91 | 613 | 24 | 116 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 26 | 125 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 25 | 126 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 26 | 122 |
| 20:00.0 | 999 | 2:30.1 | 103 | 655 | 25 | 133 |
| 25:00.0 | 931 | 2:41.1 | 84 | 588 | 25 | 93 |
| 30:00.0 | 888 | 2:48.9 | 73 | 549 | 23 | 106 |
| 35:00.0 | 958 | 2:36.5 | 91 | 613 | 24 | 120 |
| 40:00.0 | 1,031 | 2:25.4 | 114 | 691 | 25 | 125 |
| 45:00.0 | 974 | 2:34.0 | 96 | 629 | 25 | 115 |
| 50:00.0 | 940 | 2:39.5 | 86 | 596 | 25 | 115 |
| 55:00.0 | 808 | 3:05.6 | 55 | 488 | 22 | 108 |
| 1:00:00.0 | 965 | 2:35.4 | 93 | 620 | 25 | 117 |
| 1:00:09.3 | 21 | 3:41.4 | 32 | 410 | 13 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.