sngwon seo 1:20:17 row
16,721
Meters
1:20:17.5
Time
2:24.0
Pace
938
Calories
127
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
| Stroke Count | 2042 |
| Drag Factor | 183 |
January 31, 2021 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:17.5 | 16,721 | 2:24.0 | 117 | 702 | 25 | 127 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 27 | 112 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 27 | 142 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 25 | 139 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 26 | 139 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 684 | 25 | 129 |
| 30:00.0 | 1,055 | 2:22.1 | 122 | 719 | 26 | 141 |
| 35:00.0 | 1,064 | 2:20.9 | 125 | 729 | 26 | 119 |
| 40:00.0 | 1,089 | 2:17.7 | 134 | 760 | 23 | 141 |
| 45:00.0 | 982 | 2:32.7 | 98 | 637 | 25 | 124 |
| 50:00.0 | 1,055 | 2:22.1 | 122 | 719 | 27 | 118 |
| 55:00.0 | 909 | 2:45.0 | 78 | 568 | 24 | 109 |
| 1:00:00.0 | 915 | 2:43.9 | 79 | 573 | 23 | 118 |
| 1:05:00.0 | 996 | 2:30.6 | 102 | 652 | 25 | 119 |
| 1:10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 25 | 125 |
| 1:15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 26 | 137 |
| 1:20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 27 | 125 |
| 1:20:17.5 | 55 | 2:39.0 | 87 | 599 | 17 | 126 |
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Workout Graph
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