sngwon seo 10000m row

10,000

Meters

53:29.4

Time

2:40.4

Pace

531

Calories

Average Watts85
Calories Per Hour591
Stroke Rate24
Stroke Count1303
Drag Factor208

April 22, 2021 22:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
53:29.4 10,000 2:40.4 85 591 24
9:41.9 2,000 2:25.4 114 691 26
11:22.8 4,000 2:50.7 70 542 24
11:29.4 6,000 2:52.3 68 535 23
10:36.6 8,000 2:39.1 87 598 24
10:18.6 10,000 2:34.6 95 625 26

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Workout Graph

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