sngwon seo 23:52 row
4,694
Meters
23:52.5
Time
2:32.5
Pace
254
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 23 |
| Stroke Count | 561 |
| Drag Factor | 210 |
March 01, 2021 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:52.5 | 4,694 | 2:32.5 | 99 | 639 | 23 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 24 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 24 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 23 |
| 20:00.0 | 984 | 2:32.4 | 99 | 640 | 24 |
| 23:52.5 | 647 | 2:59.6 | 60 | 507 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.